Who am I?

Who am I? I’m someone who feels deeply, who in any given moment feels and holds multiple conflicting, contrasting, complimentary and complex emotions, sensations, experiences, all at once and separately in individual layers, together and apart. I’m someone who believes that we, all of us, as unique and connected and complex human beings, have an…

some days like this

some days are hard, for no reason at all and for every reason that came before, all at the same time. some days you think should be different, you think you should feel better, do better, be better because of something said or done yesterday or the day before. some days you beat yourself up…

just breathe

sometimes all I want is to breathe, just breathe. and sometimes keeping breathing is the hardest decision, the hardest movement I can make, or, sometimes I forget how to breathe, just breathe. sometimes it’s too much. I can see the air surrounding me, looping my body with no point of inhale and it becomes too…