lost

I want to talk about those days we wake up feeling lost, right down to the marrow of our bones.   I want to talk about those days when the lost feeling doesn’t shift, despite all of our best intentions and practices and life. I want to talk about feeling lost without the need for antidotes…

Who am I?

Who am I? I’m someone who feels deeply, who in any given moment feels and holds multiple conflicting, contrasting, complimentary and complex emotions, sensations, experiences, all at once and separately in individual layers, together and apart. I’m someone who believes that we, all of us, as unique and connected and complex human beings, have an…

other days

Some days I can’t find the words to tell you all the ways I am barely breathing. Some days I don’t have words to explain the panic attack that forced me to remain indoors and to shut out the world for it was the only option I had to regain my breath and remember how…

through doors

i’m tiptoeing through closed doors, finding there’s not enough space to walk back through. fighting in a war with myself that i can only lose if i do not let go, let be, let life pass through and in here. when did i get so scared of my own voice? the knowing that knew me…